Earth Day Every Day Series: Infusing EcoTherapy Into Your Life

Are you stressed out with today’s daily challenges?

Let nature help you hit the reset button! Learn how the outdoors can help you find focus, clarity, better sleep, maintain presence, and add much needed calm in our busy lives.

Come learn about the role of nature and the outdoors in creating mindfulness, as well as some practices you can easily do on your own at home to keep you in a healthy balance.