Emotional Resilience and Self-Compassion

with Kelly Mannel RC'83, certified emotional intelligence coach

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Kelly Mannel RC’83 will discuss how emotional balance plays a key role in resilience; what self-compassion is and how it can strengthen immunity to post-traumatic stress; and how to nurture a positive outlook for life. Mannel will draw on decades of neuroscience and best practices from top experts in emotional intelligence and the field of mindfulness. 

When

Monday, June 01, 2020

Noon–1 p.m.

Ticket Prices

This virtual event is free to attend; registration is required.

Where

Online

Event Type

Virtual/Webinar

Health