Emotional Resilience and Self-Compassion
with Kelly Mannel RC'83, certified emotional intelligence coach
Kelly Mannel RC’83 will discuss how emotional balance plays a key role in resilience; what self-compassion is and how it can strengthen immunity to post-traumatic stress; and how to nurture a positive outlook for life. Mannel will draw on decades of neuroscience and best practices from top experts in emotional intelligence and the field of mindfulness.
This virtual event is free to attend; registration is required.