The Secrets to Motivation, Healthy Behavior & Fulfillment as we Age
Life is filled with potential health challenges, especially as we get older. What keeps us focused on staying healthy? How can we motivate ourselves to improve our diets, behaviors, and attitudes?
Join author, educator, and Rutgers alumnus Louis Bezich in a discussion of his book Crack the Code: 10 Proven Secrets that Motivate Healthy Behavior and Inspire Fulfillment in Men Over 50. Bezich GSC’80 will describe how his passion for health and fitness was formed through a lifetime of experiences that included divorce, single parenthood, and his 40-year professional journey as an executive in the public and private sectors.
Adding her own insight and perspective, Rutgers University-Camden psychology associate professor Kristin August will join Bezich in this livestreamed webinar on life choices, relationships, and good health.
For a copy of Louis’ book, visit Amazon.com.