Thriving in a Crisis for RU Families
We are living through a crisis with death, illness, and loss. We react to traumatic situations instinctively, as we learned growing up, to maintain our well-being. However, these automatic defenses also limit our capacity to adapt. In this workshop we will explore these limiting reactions to overwhelming stress and learn strategies for thriving in a crisis.
Meeting link: https://rutgers.webex.com/rutgers/j.php?MTID=m33c5636178be2c1a9c8db78f4409583c
Join by phone: +1-650-429-3300 USA Toll/Access code: 193 418 204