self care board

Wellness Wednesdays: Welcome Your Wellness

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August is national wellness month. This webinar from the Department of Family and Community Health Sciences will discuss tips and strategies to improve your overall wellness, stress management, focus on self-care, and promote healthy routines.
Presenter: Rachel Tansey (CC’99), MASenior FCHS Extension Associate, RCE Monmouth County


Wednesday, August 10, 2022

2:00 PM – 3:00 PM

Event Type

Industry & Academic Experts