Janice Liou

Yoga with Wellness Influencer Janice Liou SEBS’13

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Join yogi-preneur Janice Liou SEBS’13 for a virtual Vinyasa yoga class. The all-level class will synchronize breath with movement to invigorate and re-energize the body, mind, and spirit. The class will start with slow, fluid-like movements, progressively build in heat and intensity for a midday kickstart, and end with a short, grounding meditation. Liou will provide modifications and variations to ensure the class is accessible for all levels.

Liou is an online/international yoga teacher and life coach based in New Jersey. For more information on Liou, visit Janiceliou.com and omlifeliving.com.

Suggested optional props: yoga mat, wall, strap (or long towel/belt), cushions/pillows, and two yoga blocks or small chairs for additional support.


Thursday, November 05, 2020

12:00 PM – 1:00 PM


Register to receive the link and event password to attend.

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